You’ll definitely have the best experience if you can join us live, but if you can’t - no worries! All the calls will be recorded and uploaded to your private portal so you can watch on your own timing. You'll also have The BRIGHT Tribe network to engage in for community and accountability even if you aren't able to make the live calls.

You'll have lifetime access to the recordings and materials, so you can always revisit the resources and continue to commit to your transformation! 

In many ways, the nutritional principles in The BRIGHT Method align with a pro-metabolic approach. We are focused on proper nourishment, blood sugar balance, hormonally-supportive practices and making the body feel safe with abundance instead of restriction. That said, The BRIGHT Method is much more than just a pro-metabolic diet. Instead of just teaching you food rules, you'll learn true nutritional principles and mindset shifts. 

Yes, The BRIGHT Method is a great option for any woman regardless of your specific season or health issues! I've specifically designed this program to serve as the foundational keys to wellness that are true for all people, regardless of your bioindividual needs. In this program, you'll learn the nutritional foundations and wellness habits that will serve you in every season of life moving forward. 

The BRIGHT Method is built upon a biblical perspective with references to scripture, but all are welcome! Whether you attend church or don’t, whether you are currently seeking Christian community or aren't, if you're open to learning about wellness from God's perspective, this program could be for you. 

The BRIGHT Method is not a cleanse or diet plan. You will learn nutritional concepts and learn how to feed yourself well. But there isn't a required meal plan to stick to, so you can continue to eat with your family (and get more consistent in feeding them nourishing foods, too!). 

Yes, and what a beautiful gift to give! Just enter the recipient's name and email at the checkout, and they'll receive access.

Definitely not! I've very strategically designed these 2 programs to complement each other well. Gut Glow is a strategic protocol to reset and rebuild your gut. The gut health module inside the BRIGHT Method is more focused on how you eat habits.

If you're already a Gut Glow member, The BRIGHT Method would be an amazing next step for you to continue a deeper level of transformation in the other foundations of nutrition and wellness.

But if you want to start with the BRIGHT Method, you can begin here with the mindset and foundational transformation, then follow it up later with a Gut Glow reset.

Both are great options!

Due to the digital and educational nature of this course, we cannot offer a refund after purchase.

I'm happy to answer any questions you may have so you can determine if this course is right for you! You can watch this free training to learn more about the program or you can email me at mollie@molliemasonwellness.com and I'll get back to you asap.